Joint Workshop and Book Review with Ben and Tommijean Thomas
Tadasana – the Foundation of all Yoga Posturing, in particular Standing Poses and Backbending - Sunday, December 14, 2:30-6:30pm
$85. All levels.

Don't miss the rare opportunity of experiencing the teachings of Ben and Tommijean together!
This workshop is for all levels of experience. The focus will be on the importance of an understanding and continual development of Tadasana (The Mountain Pose); for it is the basis for all yoga poses, controlled rhythmic breathing, and meditation. This workshop, as with all Thomas workshops, will include the Opening and Closing Rituals, and Asana , Pranayama, and Meditation practice. The newest and latest all inclusive research by the Thomases on Iyengar Yoga will be briefly presented.

About the instructors: Tommijean Thomas,PhD and Ben Thomas are both Certified Senior Intermediate Iyengar Yoga teachers, granted by BKS Iyengar. They have been teaching for 32 years, and have been studying in Pune , India with BKS Iyengar and his family (Prashant and Geeta) since 1979. 

Information on the Thomas' new book, "Iyengar Yoga: The Integrated and Holistic Path to Health: The Effective and Scientificaly Investigated System of Yoga," is available from: www.IyengarYoga-Thomases.com.

Workshop reservations available online. Click on "online schedule," go to "Workshops."

For inquiries and confirmations, email: info@devi-yoga.com.