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Fall Into Wellness... Ease Into Yoga with Rebecca Snowball
A Yoga Workshop for Total Beginners - Sunday, September 21, 1:00-3:30pm
$35. Beginners.
Have you been interested in taking a yoga class but feel a little uncomfortable getting started?
This workshop is designed for absolute beginners.
Rebecca Snowball, a certified Vinyasa yoga teacher and licensed Anusara teacher, is dedicated to making yoga accessible to every body! Here's what she has to say about yoga for beginners, "Over the past eight years of teaching yoga, I've seen many different body types, abilities, and needs individuals have when they are new to yoga. It is vitally important that we meet these differences and make yoga accessible to every one. I love working with beginning students and I encourage you to step into your first yoga experience knowing that we'll be taking our time and easing into yoga. You'll discover, one class at a time, the many benefits of this system."
In this workshop, you will learn:
- Breath Technique known as Pranayama
- Yoga Poses or Asana Practice
- Good Alignment
- Use of Props, blankets, blocks, and straps (to help bring the pose to your body)
- Modifications for new students
About the instructor: Rebecca Snowball started practicing yoga in 1996. She fell in love yoga and trained with Ganga White and Tracy Rich at The White Lotus Foundation in Santa Barbara, CA, where she received her teaching certificate. She opened her yoga business in 2000 and has been teaching in the Bay Area ever since. She is currently working toward Anusara Yoga Certification and is a licensed Anusara-Inspired teacher.
Online reservations available. Click on "online schedule," go to "Workshops."
Beginner's Promotion: All attendees will receive a 10% discount off a 10-Class Card and yoga mat/props purchase at the Devi boutique. Please make your purchases during workshop sign-in.
For inquiries and confirmations, email: info@devi-yoga.com.
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