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Winter Morning Power Warmup - with Jill Glikbarg - Yoga for All Levels
Tuesdays and Thursdays, 7:15-8:30am


Jump-start your day with an energizing yoga session. This new Winter Morning Warm-Up class offers an active, invigorating, early morning practice that will help you minimize stress and be prepared to face the challenges of your day.

In each class, you will first awaken your senses by connecting breath and movement in a slow, deliberate flow, and, as the class progresses, you will explore more challenging postures and faster transitions. In the cool-down segment of the class, through more grounding and releasestyle postures, you will learn to incorporate a quiet state of mind that will help you confront confidently whatever may come your way.

About the instructor: Jill Glikbarg has been practicing yoga since 1986 in the Hatha traditions of Ashtanga, Iyengar, Power and Vinyasa. She completed her teacher training in Vinyasa Flow with Mark Stephens of One Yoga Center and intensive teacher workshops with Rod Stryker (Pure Yoga - Tantra), Susie Aldous (Viniyoga), and Shiva Rae (Vinyasa Flow). Her emphasis connects breath and body in a progression that culminates to a peak and that gradually relaxes into release and stillness. Practitioners are led with verbal cues and hands-on adjustments into safe alignment while deepening their practice and experiencing the subtle energies that lie within us all.


directions to devi contact us 650.324.4555
Devi News This Sunday's Winter Warm-Up Workshop is postponed until Feb. 1.

Winter Morning Power Warmup - Yoga with Jill Glikbarg - Tuesdays & Thursdays, 7:15-8:30am

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You can attend Hot Yoga classes now at Menlo Park. Click here for info. on our new Bikram classes.

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Online check-in saves time. Click on "Sign-up Online" to create an account, purchase class cards, check on purchase history and make reservations before coming to studio.

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If you are new to yoga, we suggest taking our "Intro to Yoga" classes.

Monday 7:30-9pm with Mercedes
Saturday 12:30 -2pm with Bonnie

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