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 New Pranayama and Meditation Class - with John BergOn the last friday of every month, 6:00-7:15pm. The next class is on July 31st. Ever since the earliest forms of classical Yoga, from the Vedas and Upanishads, the main practice of the Yogic quest was Self-knowledge and union. The observation of the breath, the quieting of the mind, and the merging with an infinite source of creation and inspiration is how Yoga began. It wasn't until much later that the practice of Asana developed; indeed, the primary reason for Asana practice was to develop the body to be relaxed, supple and sensitive so that physical awareness could melt away, providing greater comfort to sit and watch the Self for longer periods of time. This is a class that explores the practice of meditation, coupled with various Pranayama techniques and a short talk about the history, philosophy and practice. This is not an Asana class. All levels are welcome. No previous mediation, pranayama, or yoga experience required. Normal class series can be used for this class. Drop-in price is $18. Online signup is available. If you have further questions, please email info@devi-yoga.com or call 650.324.4555.  Yoga Fundamentals for Beginners - A special class for Beginners with Mercedes and LouisThursdays, 7:45-9:00pm This is a class designed to establish a solid foundation for beginners. Content of the classes will differ each week, as we go through various aspects of the yoga practice, including the breath (pranayama), the standing and seated poses (asana), meditation and relaxation. This class will be taught on alternating weeks by Louis Jackson and Mercedes Delaney in order to provide students with a variety of instructional styles, postures and stretches. Students are advised to inform instructors before class begins of any specific limitations or injuries.
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 For our July 4th long weekend schedule... click on our "online schedule."Devi Yoga Partnership Announcement... click here for details. The Palo Alto Weekly's "Best Of" category voting is on - deadline July 8th. To vote for your favorite yoga studio or other businesses, click here... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Read about Hot Yoga at Devi from the "FitBottomedGirls"! Click here for more Bikram class information. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Morning Power Warmup ... * Vinyasa with Jill now on Tuesdays, Wednesdays, Thursdays and Fridays! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Devi's New Business Hours: The Devi boutique opens on Mondays through Fridays, 9:00am-2:00pm, and Saturdays 10:00am-2:00pm.The studio is open 15 minutes before each scheduled class. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Online check-in saves time. Click on "Sign-up Online" to create an account, make payment, check on purchase history and make reservations.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you'd like to receive Devi Yoga Updates by email, please send request to info@devi-yoga.com. |
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